You can exercise, eat healthy, go on diet, ect.
Answer:
B
Explanation:
Get a referral from his primary care physician.
The answer is : increased resistance need to be added to the muscles.
Muscle conditioning refer to muscle strength and endurance. In order to improve it, you need to put your muscle in a harsher condition in a harsher condition than it used to be, so your muscle could adjust to it. That's why you should keep increasing the resistance
D is the answer hope it helps
