Its main purpose is to restore partial flow of oxygenated blood to the brain and heart. ♥
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Answer:
it increases the heart rate of the individual that gets tired while exercising.
Explanation:
Because both of them want to be controlling all the time
because both want to always be right most of the time
