If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
The correct answer that would best complete the given statement above about nutritional labels would be IRON. Vitamin A, Vitamin C, Calcium and Iron (in order) are required to appear on nutritional labels. In addition, fortified nutrients are also included in the label. Hope this answer helps.
An inhaler, take 2x a day. Breathing in steam, steam cleanses the air. A nebulizer will help too.
Answer:
Safety can be defined as the control of recognized hazards to achieve an acceptable level of risk.
First aid is the first and foremost treatment given to the victim of sudden accident or injury.
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Explanation:
