Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
<h2>O facial expressions</h2><h3>When you cry, you show emotions through your face. you are crying, and you're sad. Facial expressions show motions of the face that indicate feelings and emotions. So, the answer is facial expression.</h3>
Answer:
A driver must acquire defensive driving skills that include: ... way to remain relatively safe is to remove or reduce as much risk as possible in your situation.
( my mother would tell me avoiding a risk is hard but if your smart and think about what is going on around you and analyze the problem, when you've figured it out then your on you way to stopping a problem that could cost something major).
Explanation:
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The nurse should advise the patient to administer the medicine before taking his or her breakfast, it should be early in the morning. The <span>hypothyroidism can be treated to result in a normal function. But it should need more attention and maintain medication to return the thyroid in the normal state. </span>
