I would have to say b) a description or d) a statement hope that this helps if not message me
Answer:
The answer should be C) Reduced stress.
Explanation:
The other options don't make sense because you want to maintain a healthy self-esteem, not make it worse so C has to be correct. Hope this helped :)
False the average adult eats around 1,600 to 2,300
Calories is watching fat intake with food. if you're trying to watch your calories yes it's the fat, because you are trying to eat less fat to maintain a good diet.
sugar crash is to much sugar intake and it makes you fatigue and go to sleep or you feel drowsy and lazy. To much sugar intake is a reason for sugar crash.