because all other numerical values given refer to the serving sive
they all are ratios that are something per serving size
example:
if serving size is 32g then
calories 170 on the label represent the ratio calories 170 per 32g
Nutrition is defined as the process of taking food to carry out different functions of the body needed for the survival of the organisms.
Nutrients are molecules in food that all organisms need to make energy, grow, develop, and reproduce. There are two major types of nutrients that we need to supply our bodies with energy, macronutrients and micronutrients. Macronutrients are carbohydrates, protein, and fat. ... Micronutrients are vitamins and minerals.
Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices. Find more definitions on Fitness | General Health | Minerals | Nutrition | Vitamins.
Grains are basically carbohydrates
Measure your heart rate before, during, and after . i hope this helps you i learned this from my team conditioning coach.
Answer:
Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps us live a full life.
Explanation:
"Healthy living is about respecting my mind, respecting my body and remembering that what goes into my body can affect my mind and everything’s connected." When our physical health is suffering, it’s easy to see: a broken leg, a cut or a bruise, a limp. When our mental health is suffering it can be more difficult to spot.!!
