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Tresset [83]
4 years ago
7

Why is spot training a myth?

Health
2 answers:
motikmotik4 years ago
4 0
The answer is D. Spot training is an idea that exercise only burns fat in specific body regions. However, this is not true exercise cannot burn fat in a target body region. There were no studies about this but there are several articles that discredit spot training.<span />
Sati [7]4 years ago
3 0

the correct answer would be d

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