Question

hat are the six diet-planning principles for developing a healthy eating pattern? a. ​abundance, bone density, calorie control, nutrient-rich, multiple, and variety b. ​adequacy, bone development, correction, nutrients, moderation, and variety c. ​abundance, better, choices, multiple, nonfat, and variety d. ​abundance, balance, conservative, nonfat, moderation, and variety e. ​adequacy, balance, calorie control, nutrient density, moderation, and variety

Answer 1

Answer: Option E

Explanation:

The six diet planning principles are based on adequacy, calorie control, nutrient density, variety, moderation and balance. The die plan of a person on dieting should include the meals which is nutrient dense so that in less amount of food the nutrient level is maintained.

There must be a balance in between the diets and calories should be controlled. Eating the things in this way will make the body slim.

The above given are the principles based on which a person can opt the healthy eating habits.