Fats that are healthy for heart are Monounsaturated and Polyunsaturated fats.
<h3>
What are Fats?</h3>
Nutrients that produce energy include fats. 9 calories are contained in every gram of fat. Fats help in the absorption of the fat-soluble vitamins A, d, e, and K. Most diets include both saturated and unsaturated fats, and most foods that contain fat do too.
<h3>What are Saturated and Unsaturated fats?</h3>
Saturated fats only have single bonds between the carbon molecules and are saturated with hydrogen molecules.
Unsaturated fat is a type of fatty acid with one or more carbon-carbon double bonds that prevent it from taking in extra hydrogen atoms.
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can cause fatigue, daytime sleepiness, clumsiness and weight loss or weight gain.
Answer:
False
Explanation:
Collaborative learning strategies will increase student academic achievement because it will teach them how to work well with others. Making this statement false.
Answer: <u>It is false</u> that a chocolate drink, such as cocoa, contains as much caffeine as does a cup of coffee.
Explanation:
One 8 ounce cup of coffee that is caffeinated has approximately 95 mg of caffeine. While a 8 ounce cup of hot cocoa has approximately 5 mg of caffeine.
Chocolate milk can contain up to 0-2 mg of caffeine, based on a 8 oz cup. Dark chocolate does contain more caffeine, but not as much as caffeinated coffee.
The only way a hot cocoa can contain more caffeine is if the coffee is decaf.
