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inna [77]
3 years ago
12

In today’s society, more people are learning that eating healthy and exercise has many benefits for one’s personal body and mind

. In your opinion, why do you think that it is important to learn about your personal health and wellness? You may cite examples from the text or lesson.
Health
1 answer:
dybincka [34]3 years ago
6 0
It is important because it’s a good thing to know what you are putting and your body and what exercising can do for you. If you are over weight then you could figure out how to lose it or if you are too skinny then you will know too eat a healthy diet that’s good for you.
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konstantin123 [22]

Answer:

Hi there it seemed like you are struggling to answer this question only meant for you but I can give you some ideas.  

So this question is asking how you deal with stress which can be a number of things, stress not only affects your mind but affects your physical body and you can do a lot of things to get your mind and body off of something that is stressful.

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Once you figure out something that helps manage your stress levels you can answer that as either yes or no or both and put down what you do/can't do to manage your stress levels

Hope this helped and gave you better instructions on how to do this assignment :)

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