Answer:
According to the Dietary Guidelines for Americans 2015–2020 , a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes lean meats, poultry, fish, beans, eggs, and nuts.
Explanation:
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In the last decade dramatic increase was witnessed by the students
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the settlers arriving, American revaluation and the declaration of independence
