According to the Dietary Guidelines for Americans 2015–2020 , a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes lean meats, poultry, fish, beans, eggs, and nuts.
'Where have you gone charming billy' ~ is like is a joke you right, you're not dead but went somewhere or to get something. He never expected it so he laughed maybe he will come out of this hallucinations or dream.