Macronutrients: a type of food (e.g. fat, protein, carbohydrate) required in large amounts in the diet.
There are three types of macronutrients. Carbohydrates, lipids, and proteins. This man mainly eats carbohydrates, which is problematic because while they are an amazing energy source, too much will continue to build up and be stored as fat without a proper exercise to get rid of the energy. One way to improve his diet would be to reduce his carbohydrates intake by half, and double his vegetable intake.
Answer:
Breathe and stretch as you study. ...
Become a pro at time management. ...
Cut out distractions. ...
Take breaks outside. ...
Get your heart pumping. ...
Talk it out. ...
Make bedtime a priority. ...
Get your study snacks right.Explanation:
I imagine it would be nursing and residential care facilities
The leading cause of death for men and women is: heart disease.
