Which classification of asthma may require lifestyle changes in order to control it?

what are ways you could become more flexible? if stretching is the answer, what stretches will work the best?

sweet-ann [11.9K]

Answer:

what are ways you could become more flexible?

If you're looking to increase your overall flexibility, it's best to incorporate a combination of breath work, static stretching, and dynamic stretching. Adding strength training can further improve both your flexibility and mobility.

This may seem like a big-time commitment, but even 10 minutes a few times a week can make a difference.

If you already have an exercise routine, try adding a short session of breath work and dynamic stretching before a workout and static stretching afterward.

You may also consider making stretching part of your morning or bedtime routine.

what stretches will work the best?

Full body daily stretching routine

1. Neck roll. Stand up straight with the feet shoulder-width apart and the arms loose. ...

2. Shoulder roll. Stand up straight with the arms loose. ...

3. Behind-head tricep stretch. ...

4. Standing hip rotation. ...

5. Standing hamstring stretch. ...

6. Quadriceps stretch. ...

7. Ankle roll. ...

8. Child's Pose.

Explanation:

8 0

3 years ago

I NEED HELP ASAP ! ( 15 POINTS )

Harman [31]

I believe it is C. because it's showing you the tasty item, and promoting the tastiness, if that makes sense

7 0

3 years ago

Read 2 more answers

How is nutrition science connected to movement skills and fitness?

ziro4ka [17]

Answer:

It will help to develop skills and nutrition make body healtheir to do any works

Explanation:

eating nutrion it will help maintaing fitness and develop skills

6 0

3 years ago

What is name for a work of art of the highest quality. please urgent

makkiz [27]

Answer:

$\huge{\boxed{\boxed{\tt { ➳ Magnum \ \ Opus }}}} \$

You can actually use many words to describe a work of art which is of the highest quality. I'll prefer to use the word - <u>'Magnum Opus'</u> which in modern use is used to refer to a creation that has been given much critical praise, especially one that is considered the greatest work of a person's career or to a work of outstanding creativity, skill or profundity,.

6 0

2 years ago

Scientists at a pharmaceutical company are exposing bacteria to new "prototype" antibiotics. During antibiotic treatment, many o

rodikova [14]

Answer:

c)peptidoglycan synthesis and cell walls

Explanation:

The main points of action of antibiotics are inhibition of bacterial cell wall peptideoglycan synthesis, cytoplasmic membrane damage and interference with nucleic acid and protein synthesis.

The bacterial cell wall is formed by peptideoglycan. Penicillin and other antibiotics prevent its complete synthesis, consequently weaken the cell wall and the cell lyses. Because human cells lack peptideoglycan, penicillin has low toxicity to the host cell. The synthesis of peptideoglycan components is affected by β-lactam antibiotics (penicillins and cephalosporins).

For this reason, we can conclude that the antibiotics described in the above question are those that target peptidoglycan and cell wall synthesis.

5 0

3 years ago