Energy homeostasis ..........
Answer:
True, the right exercise program can help us to ensure and make our body healthy
This is true hopefully you chose the correct answer.
Answer:
1.2 2.2 grams
Explanation:
Intake 1.5 gr of proteins per pound daily.
It would be ideal to intake at least 30grams of proteins through food high in leucine (poultry, eggs…).
To build muscles eat at least 4-5 meals high in this protein every 3-4 hours.
