Baseball let’s say they are on off season they train with there team it batting cages and in and off the field for practice and also to stay in shape?
I would say 90% of your maximum ability, because I am athletic.
But in most scenarios, it should be c) 60%
hope this helps!! :D
Since training and stretching for flexibility is a physical activity, I would say yes you should record it.
Ethan should walk the walk and maybe Jamal will follow but in the long run Jamal is going to have to learn from his mistakes.