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B) assertive communication
Answer:
Explanation: Hypertension is when your heart is working hard to pump blood to throughout the body. In other words the heart is strained and over worked. The higher blood pleasure causes the heart to be stressed having to work harder to pump blood. Hypertension could also cause a heart attack because the heart is strained. Sorry for repetition.
If you’re working on reducing stress, your first step should be to identify the causes of stress
