Answer:
himself
Explanation:
as there is already he in the sentence, so it will be himself.
Answer:
It helps you and the people around you.
Explanation:
When you write down your thoughts, you're expressing yourself. If you choose to publish your writing or show others, you're sharing your thoughts with others. Your thoughts can help them by being relatable, being inspiring, or being helpful. Even if you choose not to share your writing, you're still helping yourself psychologically because it is healthy to express and explore your thoughts and emotions, and it can help you understand them more once you get them on paper. It also helps you document your thoughts for future use.
This exercise is about Peer Counselling.
<h3>What is Peer Counselling?</h3>
This refers to the counseling technique involving the exchange of experiences and listening to one another by people who themselves need help from a person or group of persons with similar experiences. It is based largely on empathy, communication, and understanding.
<h3> </h3><h3 /><h3>The action I took</h3><h3 />
I joined a group of people who were interested in overcoming stage fright.
<h3>The benefits I received</h3><h3 />
- It was a great relief to know that lots of people, including people that I looked up to were working on the same problem;
- As they shared their experiences, I gained the confidence to at least try.
<h3 /><h3>About the others</h3>
I was shy to learn to say as much as the others, but most of them encouraged me to say more by nodding their heads. I also felt like my contribution was valued when it was reiterated by the moderator and when others clapped thereafter.
<h3>Conclusion</h3>
I'm taking my cousin there at the next session. This program should be made more public. I don't think I will ever be the same again because finally, I am finding my voice and myself.
Learn more about counseling here:
brainly.com/question/20289424