Answer:
Physical activity is any movement that is carried out by the muscles that require energy. ... Exercise is, by definition, planned, structured, repetitive and intentional movement.
Explanation:
Are the some type of options ???
Just as glucose is the basic building block for carbohydrates, amino acids are the basic building blocks of protein. Amino acids contribute to the development of protein within the body and are vital in assisting in wound repair and encouraging healthy tissue in muscles, bones, skin and hair. There are 22 amino acids with 9 being essential.
The first step is realizing that you have a problem.
This step seems simple, but it's sometimes hard to admit. You can't help somebody that doesn't want to be helped.
