<span>How are aerobic activities different from anaerobic activites?
</span>Aerobic exercise is any activity that uses your arms and legs to move your body. Your muscles are used in continuous rhythmic or repetitive motions, increasing your heart rate and respiration while building your physical endurance
Anaerobic exercise targets your individual muscles.
Anaerobic exercise builds muscle through short bursts of strenuous activity like weightlifting or performing push-ups at high levels of intensity.
True because if you talk to yourself calmly it will allow you to talk to others calmly in the future. So yes this question is True :)
Physical education is what is known as instruction in physical exercise, and or games, as for schools especially .
Answer:
i think it is false
Explanation:
because if you have good posture it results in less pain and can effect your health in the future hope this helps if it doesnt i am sorry
