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xeze [42]
3 years ago
8

Which sleeping theory do you give the most credit to: restorative, adaptive, or Core-Optional? Why?

Health
1 answer:
Liula [17]3 years ago
3 0

Answer:

restorative

Explanation:

The restorative theory of sleep states that sleep helps our body save and restore energy by slowing our metabolism, which leads to energy conservation. When we have a good night's sleep, we really feel relaxed and more energetic, so we can believe that this theory of sleep is the most relevant.

This theory states that sleep also helps to replenish our neurotransmitter deposits, since most neurons decrease their activity during sleep. Slow waves of sleep have restorative effects. They provide a rest period for the brain. Without rest, our brain does not function properly.

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stepladder [879]

Answer:

Myelination

Explanation:

The white matter is the tissue present in the brain which is composed of the neurons enclosed in the myelin sheath. The presence of the myelin sheath gives white colour to the matter.

The cognitive process like the new experiences and learning ability is the result of the myelination process which forms a myelin sheath around the axon of the neuron.

The formation of the myelin sheath provides insulation and increase the speed of transmission in the neurons allows us to think and learn new things.

Thus, Myelination is the correct answer.

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