I would say feelings of worthlessness. You can't really see it on their body, but they can tell you if they choose to, so that makes it hidden in my opinion.
I hope that helps!
Answer:
1 Carbohydrates
2.Protein
3 Milk and dairy products
4 Fruit and vegetables
5 Fats and sugars
Explanation:
1 Carbohydrates
-One slice of bread, one roll or half a pizza.
2.Protein
-Two slices of cold ham, turkey and chicken.
3 Milk and dairy products
-One glass of milk.
4 Fruit and vegetables
-One apple, orange, pear or banana or similar sized fruit.
5 Fats and sugars
-This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.
I think it’s C but I’m not completely sure. I mean it makes the most sense out of these.
Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!
