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Leno4ka [110]
3 years ago
15

Why is whole grain bread a healthier option than white bread?​

Health
2 answers:
tiny-mole [99]3 years ago
8 0
Because whole grain bread contains more fiber !!
bonufazy [111]3 years ago
6 0

Answer:

Whole grains contain all parts of the grain kernel. ... But refined grains, like the flour used to make white bread, have had the fiber-dense bran and the nutrient-rich germ processed out, leaving only the starchy endosperm.

Explanation:

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