Answer:
You can prevent these uses by
understanding how substance abuse develops
Avoid Temptation and Peer Pressure
Seek help for mental illness
Explanation: I was involved with this so these are tips
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
As you age, you realize that the way you eat might effect how long you live. Eating too much or too much bad things can give you lots of medical conditions, and you realize that as you get older.
