Factors that could hamper effective communication would be staying in the past, talking only about one aspect of the situation, not being prepared to think about a situation in a new light, not considering all the possibilities which might help in a current situation, and many others. These were just five ones which are highly harmful when one wants to be effective in communication.
Answer:
A. fill their plates with healthy vegetables
C. drink water instead of soda
D. limit sugary foods
E. choose lean cuts of meat
answer is a,c,d,e
Explanation: