Answer:
<u><em>~ Maintain eye contact </em></u>
<u><em>~ remain quiet until Jenna is finished
</em></u>
<u><em>~ stay relaxed but attentive</em></u>
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Answer:
The beep test, also known as the PACER test or PACER Progressive Aerobic Cardiovascular Endurance Run the 20 m Shuttle Run Test (20 m SRT), or the multi-stage fitness test is a running test used to estimate an athlete's aerobic capacity