1. Aerobic - exercise that requires the use of oxygen to produce energy
From the syllable 'aer', it signifies that it involves air. Since air contains oxygen which is needed by humans in breathing. Examples are cardiovascular activities like jogging.
2. Anaerobic - exercise that does not require the use of oxygen to metabolize energy
This is the opposite of aerobic. It does not involve oxygen to metabolize energy. Characteristic of this are activities that make you out of breath quickly like lifting weights.
3. ATP (adenosine triphosphate) - an energy molecule produced when oxygen reacts with glucose
In biology, this substance is very important in energy metabolism
4. Lactic acid - a product of anaerobic exercise
Technically, anaerobic exercises form lactate. In the protonated form, this is lactic acid.
Destructive relationships can influence your mental health in negative ways and the way you treat others while constructive relationships can improve your mental health and give you a more positive view on life
i think it's <em>a) insometric stretching</em>
hope this helps
Answer:
hi brainlics the picture isn't clear
You know you don’t have to go to school just to be a model. It all starts with applying agencies that would want to have you as part of their community, my advice to you is to smile, be extravagant when it comes to posing, no one likes a model being lousy. It also comes in mind that modeling brands has to do with being presentable to the public, try to make yourself captivating and be sure to not be shy whenever people are taking pictures of you. I don’t know if my words would help but if you’re applying to become a model, I hope everything will be successful throughout your life and also enjoy your day!
