It appears that the answer is dependent on the topic you are currently covering.
Consciousness would need to be maintained for one's sense of self.
This depends on the person, as people have different needs and athletes need more calories then normal scholars. The average is about 1,600-2,100. But again it depends on the person, for example I can only eat about 1,500 calories a day, despite the fact I'm an athlete, my friend however can eat about 2,500. If this is for personal use I would recommend consulting a doctor or trusted adult before you go on a diet.
Hope this helps :)
Answer:
The answer is Acceptance and commitment therapy (ACT).
Explanation:
- Acceptance & Commitment Therapy (ACT) model teaches the patient or person some mindfulness skills to aid the individuals live and behave in the way which is consistent with personal beliefs while developing psychological flexibility.
- Acceptance is not an objective of ACT but a process of encouraging the action which will lead to positive consequences.
- ACT is an creative form of behaviour and cognitive therapy that has built upon the powers and shortcomings of traditional cognitive-behavioural therapy.
- ACT has been used productively in the treatment of workplace stress,social anxiety disorder,depression,obsessive compulsive disorder & psychosis.It is also used in the treatment of medical conditions such as chronic pain, substance abuse & diabetes.
