Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
your partner is observing the scene for danger. this is called the <u>Contact and cover</u> approach
When two patrol policemen come across a potential suspect, they adopt the contact and cover strategy. The contact officer speaks with the person, records the conversation, checks for warrants, etc. The entire transaction is handled by the contact officer. In comparison to the interview subject, the cover officer is in a better position. The cover cop stays out of the mundane parts of the conversation. Scene safety for the contact officer is the exclusive duty of the cover officer. When a threat materializes, like as when the subject starts to reach for a concealed weapon, etc., the cover officer simply steps in to stop it.
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Water, Milk, all natural juice.
Reflecting means like your perspective of a situation make sure you finish the question next time
Ibuprofen should help and lots of water.