Answer:
I will tell them that they should pay attention to eating foods rich in vitamins and pay attention to protein intake, especially fish, and interest in sports, and the simplest thing is walking.
Answer: OT
Explanation: OT stands for Online Tardy, which is when you are late for your class, and therefore another teacher has to tell you what you missed.
Find a new hobby to start and maybe do a self transformation and create a new image of yourself. Try to always think of the positive things in your life
The U.S. Department of Agriculture (USDA) created MyPlate, an easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals. The colorful divided plate includes sections for vegetables, fruits, grains, and foods high in protein. it is sectioned off of what foods and how much of them you should eat a day for nutrients
The answer is 20 minutes. You must have 20 minutes of cardio each day to have an effective cardio exercise.
