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Tanzania [10]
3 years ago
13

Which action best demonstrates openness?

Health
2 answers:
kondor19780726 [428]3 years ago
8 0
Knowing oneself and what one wants
Marina86 [1]3 years ago
4 0

Answer: B

Explanation: Got it on edge nuity

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Name ONE thing that cardiovascular exercise can prevent and ONE thing that it improves
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Explanation:

Hope that helps!

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What is an explanation as to why both beginning and advanced exercisers should focus on multi-joint strength training exercises?
Ivahew [28]

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Multi-joint exercises prevent you from lifting too much weight

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Multi-joint exercises are exercises in which various joints (eg hip and knee) are moved. Generally beginners as well as advanced practitioners should begin their physical training with multi-joint workouts and then move on to more demanding workouts. This is because multi-joint exercises prevent you from lifting too much weight. For example, for a lower limb workout, we start with the squat or press which is a multi-joint exercise, and leave the flexor and extensor chairs for later.

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