Answer:
The Progression Principle states that there is a perfect level of overload in-between a too slow increase and a too rapid increase.
you use specific exercises to work different ereas of the body
Explanation:
Because you use cardio for your health, while you use weights for muscle mass
abstain, or refrain from, sexual activity
empathy
B
left in the lumbar spine,flat thoracic weak (left) sideand slightly prominent left hip is worked
