Answer:
1. Feel more energized
2. Burn more calories at rest
3. Improve overall appearance
4. Be able to withstand stress
5. Decrease risk of illness
6. Speed up recovery from injury or surgery
7. Keep focused
8. Build up cardiovascular endurance
9. Improve flexibility
10. Increase lean body mass
Explanation:
live a healthy life kids
Exercise and not to smoke or be around second hand smoke. But exercise is probably the more important thing you can do to protect your respiratory system.
The answer is OC I hope this helps u with your stuff
