Answer:
it's <em><u>SET POINT i studied this</u></em>
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<em><u>if i can have brainliest that would be great</u></em>
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer:
B) evaluate how her chosen solution has worked out
Explanation:
The 5 step problem-solving method is a method applied to solve the issues which could successfully meet the goals of the organisation or the individual.
The step involves five steps in solving the issues which are: define the problem, the ideas, pick the best solution, implement the solution and then evaluate the results.
In the five-step solution, evaluation or the review of the results is the last step performed which could help improve the long term skills.
Thus, Option-B is the correct answer.
Answer:
Temperature is the degree of internal heat of a person's body.
or the amount to the degree, of how hot something is
Explanation:
