Personally, I feel a lot better after a good cry; it helps me to settle down. On the other hand, it's annoying...why? Sometimes it's embarrassing to cry in front of others...who knows that might just be me.
It makes their heart jump back into rhythm from the electric charge energizing the body
Eat healthy, get sufficient sleep, exercises, get sun.
Using social comes in different ways, it was created for
different purposes and has its own corresponding effects and it depends on its
users, how they will interpret their usage. One use of Social Media is being
able to keep in touch with family and friends, such as using Facebook, Skype,
Messenger and the likes. They can be used to chat with your loved one no matter
the distance is. Social media can also be a platform to share fun memories with
each other and make new memories on the internet. Social Media has helped a lot
of individuals connect with their friends, family and relatives, who are in
long-distances or even abroad.