Answer and explanation:
Considering my learning experience in the course, I personally think that I have met the course objectives listed in the syllabus by successfully completing every required task in order to met these objectives in time. I do believe that the material in the course changed my professional practice for good and nursing theory influenced my professional practice positively by providing these new knowledge that I will now be able to apply in my proffesional practice to provide a better nursing service.
Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
Answer:
Explanation:
the difference between imagination and perception is not understood, a person believes that what is in the mind and reality are one and the same. Thus, if he can imagine a wing falling off the plane, he believes it is possible, and thus is concerned about it.
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Cigrates are worse cause it causes lung cancer.
