<span>BENEFITS FOR EXERCISING!
-improve balance and walking;
- strengthen muscles;
- promote relaxation and muscle relaxation;
- increase physical endurance;
- improve range of motion;
- reduce fatigue;
-to protect against osteoporosis;
- improve heart condition;
-reduce sugar levels by increasing the intake of insulin in muscles;
- to act on the associated secondary problems such as constipation, insomnia, stress, depression;
-promote <span>social interaction.</span></span>
Sneeze into your elbow area because you won't spread the germ to others
I was a little caught off guard but other than that, I'm okay. Are you?
Answer:
In track at my school we do 40 50 60 70 and 100 meter dashes
B. figure out where in your day you could eat more food.
