Well i dont know what makes you happy, but i think you should use family, friends, music, reading, being outside... hope this helped, if you need more help lmk :)
1. The speaker wants the rest of the world to acknowledge and reflect the magnitude of the speaker's loss. The poem thus suggests that, whether you've lost a loved one or had your heartbroken, part of what makes grief so terrible, so hard to endure, is the isolation it creates.
