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Vesna [10]
3 years ago
5

HELP ASAP. How do you think understanding heart rate improve overall wellness?

Health
2 answers:
pantera1 [17]3 years ago
4 0
Umm heart rate is something you can use to determine wellness
almond37 [142]3 years ago
3 0
Keeping track of your heart rate can give you insight into your fitness level.
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3 years ago
Why is it important to eat conplex carbohydrates instead of simple carbohydrates at meals​
ss7ja [257]

Because simple carbs are things with lots of fats such as your fried foods, your gressy foods, and junk foods. But complex carbs are your veggies and fruits and lean protiens like fish or chicken so its not as bad for you.

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3 years ago
Sue has a breathing problem. The doctors have diagnosed that the small airways in her lungs have narrowed. Sue is suffering from
kondor19780726 [428]

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Asthma

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3 years ago
Connor and Mandy are two unrelated 13-month old infants. Connor can already walk easily, but Mandy has yet to take her first ste
Tasya [4]

Answer:

The difference between Connor and Mandy walking is because of their motor skills developing at different times.

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5 0
3 years ago
Explain the effects of exercises on your health-related components of fitness (flexibility, muscular strength and endurance, car
Charra [1.4K]
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time

EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
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3 years ago
Read 2 more answers
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