Hey there,
<span>To be a </span>leader, you have to make people want to follow you. <span>A leader shows somebody how to do something. Leaders are able to stay calm under pressure. They are able to make the best decisions and set goals.</span>
VO2 max is the most valid measurement of cardiovascular fitness.
Answer:
The Brain is responsible to communicate the other muscles.
Explanation:
The Brain senses stuff that is going on without you knowing it.
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