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loris [4]
3 years ago
7

Maximal heart rate is calculated by subtracting your age from 100 180 220 200

Health
2 answers:
lesya692 [45]3 years ago
5 0

Answer:

220

Explanation:

Brums [2.3K]3 years ago
4 0
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
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