Answer:
The offical defintion of a young womans first period is; menarche
Explanation:
Literally meaning first menstration
The recommended time (duration) for cardiorespiratory endurance exercise is __________ minutes
My opinion is 60 minutes
Answer:
here's the answer to your question hope it helps you
Explanation:
a. more subtle
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
Answer:
Umm..
Explanation:
Mine is trying to stay fit and only eat fast food 1 time a month
And try the run 10 laps in 11 mins
