Answer:
Mindfulness means you maintaining a moment by moment understanding of ones thoughts, feelings, body and environment. it also means acceptance. that we pay attention to our feelings and thoughts and take them into consideration for our health.
Answer:
systematic desensitization
Explanation:
However, systematic desensitization is not effective in treating serious mental disorders like depression and schizophrenia. Studies have shown that neither relaxation nor hierarchies are necessary, and that the important factor is just exposure to the feared object or situation.
D, calcium helps the bones
Explanation:
the thirs nrves tell you brian what is happening when you are thirtsy