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aivan3 [116]
3 years ago
8

How would u explain boxed breathing to a friend ?

Health
2 answers:
olya-2409 [2.1K]3 years ago
5 0
Boxed breathing is a way to relieve stress by re settling your breaths. Boxed breathing can improve your focus
Lana71 [14]3 years ago
3 0

Answer:

It can help you take taking slow, deep breaths. It can  grow your focus while also being a strong stress reliever.

Explanation:

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Physical changes that occur in the body that prepare a person to respond to stress are known as?
REY [17]
The answer is B I think
6 0
3 years ago
How does Attitude effect effective communication
garik1379 [7]
Attitude is everything when communicating.....u can be rude and give off a bad vibe  or u can be cheery and have a great convo it effects convos by making ppl wanna talk to u or not wanna talk to u....hope i helped
6 0
3 years ago
1. Define alcohol abuse.
vladimir1956 [14]

Answer:

1.

Alcohol abuse is the habitual misuse of alcohol.

2.

Enabling is a person helping an addict avoid the negative consequences of his or her behavior. Codependency is a state in which a family member or friend puts their own needs aside to help an addict.


3.

Fetal alcohol syndrome


4.

Drinking too much alcohol or at inopportune times is referred to as alcohol abuse. Alcoholism is an illness under which a person's drinking activity becomes uncontrollable.



5.

The stages leading to alcoholism are problem drinking, tolerance, dependence and alcoholism.



6.

Six warning signs of alcoholism are drinking alone, drinking to get drunk, drinking more for the same high, feeling depressed, being defensive about drinking, and changing friends, personal habits, and interests.


7.

Alcoholism can have a negative impact on a family by causing shame, erratic conduct, abuse, neglect and loneliness, and ignoring one's own needs while protecting the alcohol.


8.

d. all of the above


9.

Al-Anon is a program that offers treatment and assistance to alcoholics' families, with the goal of allowing family members to speak about and share advice about the issue of living with an alcoholic. Alateen is a program that provides medication and assistance to alcoholics' families while also assisting teens in coping with their situation.


10.

I'd alert my friend about the harmful effects of alcohol on his or her body, and then I'd try to help them overcome their addiction by approaching someone they know or are currently living with.

PLEASE MARK AS BRAINLIEST

8 0
3 years ago
Define the following words:
Sedbober [7]
Emotions - natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.

stress- can be defined as any type of change that causes physical, emotional, or psychological strain.

mental illness- A wide range of conditions that affect mood, thinking, and behavior.

regulate- To adjust to a particular specification or requirement.

cope- deal effectively with something difficult

self-control- the ability to control oneself, in particular one's emotions and desires or the expression of them in one's behavior, especially in difficult situations.

criticism- the expression of disapproval of someone or something based on perceived faults or mistakes.

self-harm- hurting yourself on purpose, can be done for many reasons.

therapy- treatment intended to relieve or heal a disorder.

depression- A group of conditions associated with the elevation or lowering of a person's mood.
6 0
3 years ago
The leading cause of food-borne illness in the U.S. is _____.
Alla [95]

Answer:

Norovirus and food

Explanation:

Norovirus is a leading cause of disease from contaminated foods in the United States. Foods that are most commonly involved in foodborne norovirus outbreaks include leafy greens (such as lettuce), fresh fruits, and shellfish (such as oysters).

Hope this helps <3

4 0
3 years ago
Read 2 more answers
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