Answer:
Two calories actually.
Explanation:
Although most carbohydrates like lactose or sugar are 4 calories per gram, fiber is 2 calories per gram.
You have a lot of control over it. You can choose to be active, you choose what types of foods you eat. You can also control if you smoke, or drink. You basically have around 80%-90% of control. If you do the right things I think It will lessen your chances of having the disease.
Hope this helps!
To protect their shins from getting hit
Drinking can be harmful to our health and lead to problems such as depression.
Answer:
EAR (Estimated Average Requirement) is the standard used to estimate daily nutrient needs of half of all healthy individuals.
Explanation:
Estimated Average Requirement (EAR) is basically the daily intake value of a nutrient that is estimated to meet the nutrient requirement of half the individuals which are healthy in a gender group and a life stage.
It is the level of intake for a nutrient at which the needs of 50% of the population will be met. Because the needs of the remaining population will not be met by this amount. It is basically derived from a group estimate.
