The third option. Long period of uninterrupted low or moderate intensity physical activity.
Traveling, change, and falling in love are all considered good stress. Good stress can turn into bad stress. Good stress can also motivate you and keep you going, but if you no longer feel motivated then the good stress can change to bad stress and cause problems.
B) The North Atlantic Treaty Organization
Answer:
um i think its C but im not sure lol
C tracking your flexibility improvements over time on a chart
