1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
den301095 [7]
3 years ago
5

Aerobic Exercise helps condition which body parts?

Health
2 answers:
navik [9.2K]3 years ago
8 0
Heart and lungs

Reason why:

A stronger heart doesn't need to beat as fast. A stronger heart also pumps blood more efficiently, which improves blood flow to all parts of your body
Murljashka [212]3 years ago
6 0

Answer:

C) heart and lungs

Explanation:

You might be interested in
Please help?
Tatiana [17]

Answer:

1. Arm Opener

This stretches your arms, shoulders and chest.

How to do it: Stand with your feet comfortably apart and interlace your hands behind your back. Let your hands fall down near your tailbone with the knuckles pointing down.

Look straight ahead and maintain soft arms. Then gradually lift your arms as far away from your tailbone as you can.

2. Chin Drop

This stretch helps with neck pain and stretches your neck and shoulders.

How to do it: Put your arms in front of you with your elbows touching and your palms touching. Make sure your palms are facing toward your face. Then put your palms on the top of your head, and gently drop your chin. You should feel this stretch in your neck and shoulders.

3. Hula Hoop

This stretch increases mobility in the hips.

How to do it: Stand with your feet together and place your hands on your hips. Then—just as if you’re hula-hooping—circle your hips five times clockwise, then five times counterclockwise. Try to resist moving your shoulders and keep your stomach pulled in.

Here are three more if you want to stretch more:

4. Yo Yo

This stretch helps align your spine and improve your posture.

How to do it: Stand with your feet shoulder-width apart. Angle your toes slightly out. Interlace your hands with the palms facing out and bring them to your chest. Hold this position and twist from side to side. Be sure to keep your lower body stationary and keep your head in line with your torso.

5. Quad Pull

This stretches your thighs and improves mobility.

How to do it: Stand with your feet together. Put your arms at your sides. Use a wall or table for support and put your right hand on it. Balance on your right leg. Bring your left leg back until you can grab it with your left hand. Make sure you maintain a straight line from your head to your tailbone with your chest lifted.

Stretching should not produce any pain; stop if you experience any pain with a stretch. Stretching can improve flexibility and mobility and reduce the likelihood of injury. If you have any questions about beginning a stretching routine, talk with your doctor.

Explanation:

Stretches for adults provides a number of benefits, including:

An increase in blood flow

An increase in range of motion, which can help prevent injury

Reduced stress

Improved mood

!!!!!!!!Remember to stretch everyday!!!!!!!

6 0
3 years ago
An athlete's arousal level refers to A. the type of equipment the athlete uses during competition. B. how well rested the athlet
AfilCa [17]
An athlete's arousal level refers to
D. the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport.
7 0
3 years ago
Read 2 more answers
Margie is a single parent to Jeremy and Beth who are in first and second grade she works as a school bus driver what is the most
Eduardwww [97]

Margie is a single parent to Jeremy and Beth and she works as a school bus driver therefore the most effective solution to make sure Jeremy and Beth are cared for after school is to enroll them in an after-school program that ends after her workday which is denoted as option A.

<h3>What is a School?</h3>

This is referred to as an institution where learning takes place and involves the teaching of students by qualified professionals who are referred to as teacher.

In a situation where a parent is busy, it is best to enroll them in an after-school program that ends after the workday so as to ensure that they are adequately monitored.

Read more about Workday here brainly.com/question/29423974

#SPJ1

6 0
1 year ago
What is the first step in understanding self harm behavior?
Inessa05 [86]

Answer:

People will start to distance themselves and often not talk  

Explanation:

If a person is self harming, they most likely don't want another person knowing about it. They will start to distance themselves from you or the group and wear long clothing for example pants and long sleeves no matter the weather.

7 0
3 years ago
Read 2 more answers
What are the specialized tubes in the kidneys in which waste is collected from the blood?
Stolb23 [73]
You may be talking about the nephron or glomerulus.
3 0
3 years ago
Other questions:
  • Vaccines are available for:<br> chicken pox<br> measles<br> yellow fever<br> AIDS<br> polio
    15·1 answer
  • Explain the relationship between mental health and physical health.
    5·2 answers
  • How mental health patients were treated/cared for/cured by medical professionals in the past
    7·1 answer
  • Which of the following is the correct spelling of the term for surgical excision of the parathyroid glands?
    15·1 answer
  • Paulo and Tina have a baby and they have her tested for Schutzer's Syndrome. They are thrilled to find out that she inherited no
    10·1 answer
  • An example of a pathogen that can cause cancer is
    14·2 answers
  • When you pull your skin and it drops slowly
    9·2 answers
  • What percentage of clustered microcalcifications are cancerous
    10·1 answer
  • Search the Internet for ongoing research projects about food safety and sanitation. Consult governmental or education sites for
    14·1 answer
  • Discuss health related physical fitness
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!