Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
Answer:
Vitamins.
Explanation:
Vitamins are compounds that help regulate many vital body body processes, including the digestion, absorption, and metabolism of others nutrients.
Hope this helps!
Answer:
He probably suffers from lactose intolerance.
Explanation:
Suffering from lactose intolerance doesn't mean you have to eliminate all kind of lactose from your diet, will depend on the degree of intolerance of the person and the food, since not all lactose have the same concentration
. For example yogurts go through a fermentation process, and have a low lactose concentration, with cheeses, it is recommended to consume those with a greater degree of maturity, since the greater the maturity the less amount of lactose they will contain.
Answer:
the answer is D hope this helps
Explanation:
