1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
Answer:
b) Cardio respiratory
Explanation:
Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control. Aerobic exercise boosts your good cholesterol (HDL), and lowers your bad cholesterol (LDL).
Hope this helps ya! Best of luck <3
Answer:
below
Explanation:
take tweezers and pull it out, just make sure you get the head as well
The baby may also require
bassinet, crib, formula, blankets, and more.
