Answer:
A
Explanation:
Its a type of excerise that breaks down glucose in the body without using oxugen. Anaerobic or "without O2"
<span>The areas of fitness are body composition, muscular endurance, muscular strength, cardiovascular endurance and flexibility. Daily stretching and yoga helps increase her flexibility. Her potential for improvement is positive as she is repeating it three times a week, although flexibility is not limitless.</span>
I hope the last word to be *except
B. Increased stress
