I will have to go with D because one pound is 3500 so if you reduce 3500 you can lose a pound
I don't even think so because waste has to come out
I don't know if you have this as an answer choice, but it's part of your conscious. Hope this helps some!
Answer:
C) meditation
Explanation:
Meditation has been proven to calm many people down during panic attacks and to even prevent them if performed daily.