Answer:
147 to 161 bpm
Explanation:
The appropriate formulas are ...
220 - age = maximum heart rate
⇒ 220-32 = 188
Maximum heart rate - resting heart rate = heart rate reserve
⇒ 188 -52 = 136
(Heart rate reserve X training%) + resting heart rate
⇒ 136 × {0.7, 0.8} +52 = {147.2, 160.8}
John's target heart rate range is 147 to 161.
No, an urgent care facility is not made for psychiatric care and will not carry anti-anxietal drugs. urgent care is made for people that need urgent medical attention like people who have gotten physically injured.
Answer: 2)."I will sit and read a book for half an hour after I take it."
Explanation:
Alendronate sodium is a medication which inhibits bone resorption. Its mode of administration is as followed; I). it should be taken on awakening and on an empty stomach for at least thirty (30) minutes before the first food, beverage or other medication of the day is taken. II). It should be taken with a full glass of plain water (8 oz) to rinse the esophagus.
iii). The patient must remain uprightly seated for at least thirty (30) minutes in order to facilitate absorption of the medication and alse decrease esophageal irritation.
You should stop and stretch or walk around, just cool off and loosen your muscles. If you are lifting weights and you feel pain, then maybe the weight is to heavy.