Answer:
Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.
Fiber-rich foods: Grams per serving size
cooked whole wheat spaghetti: 6.3 g per cup
bran flakes: 5.5 g per 3/4 cup
medium oat bran muffin: 5.2 g per muffin
Explanation:
Answer:
Unsure what this is asking but yes, it does.
Nucleoplasm (a gel like substance)
Earth's mantle plays an important role in the evolution of the crust and provides the thermal and mechanical driving forces for plate tectonics. Heat liberated by the core is transferred into the mantle where most of it (> 90%) is convected through the mantle to the base of the lithosphere.
