The best method for an individual to engage on for tracking
his or her progress with weight training is that the individual should have a
weight training log that would record his or her progress and to assess the
weight that she or he in a given time.
If you’re talking about a literal vitamin then I’d say vitamin B-12 because this is usually stored int our liver for later reasonings.
If you include minerals as well, calcium is a main storage for your bones
Answer:
Sarcomere
Explanation:
A sarcomere is the basic contractile unit of muscle fiber. Each sarcomere is composed of two main protein filaments—actin and myosin—which are the active structures responsible for muscular contraction.
“20.2 Graphical representation of vectors (ESAGK)
Vectors are drawn as arrows. An arrow has both a magnitude (how long it is) and a direction (the direction in which it points). The starting point of a vector is known as the tail and the end point is known as the head.”
