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kramer
3 years ago
8

Which statement is true about exercise and health?

Health
2 answers:
Misha Larkins [42]3 years ago
8 0
What are the statements?
EastWind [94]3 years ago
4 0

Answer:

Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the Department of Health and Human Services recommends: At least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination of moderate and vigorous activity.

Explanation:

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